John is a 55-year-old man with relatively high central blood pressure. He has been warned that high central blood pressure can be associated with increased risk of stroke and cognitive impairment. He wants...
Jaime is a 15-year-old girl who is losing interest in activities and suffering from insomnia. Her mother brings her for a check-up and asks if there are any dietary changes they can start with before...
Tara is a 56-year-old woman who grew up hearing that 3 glasses of milk a day is good for her bones. She is concerned about osteoporosis, and comes to visit you to consult on her diet.
Joe is a 36-year-old technician at a local hospital. Joe is obese, and is beginning to become concerned about his health. He asks if there are any simple changes he can make to his lifestyle to help him...
Sara is a 45-year-old female who has recently been diagnosed with polycystic ovary syndrome. She visits you today to ask if there are any dietary adjustments you would recommend to better control her high...
Tamara is a 63-year-old female who is experiencing the early signs of cognitive decline. She was searching the Internet for ways to combat dementia onset and found articles on both increasing her fish...
Mark is a 38-year-old male who drinks 2 to 3 diet soda beverages a day. He presents with prediabetes so you ask him to cut down his sugar intake. He wants to know whether he can continue drinking his diet...
Colleen is a 42-year-old female who has been diagnosed with type 2 diabetes. She knows that diet can help control her blood sugar levels, but is unsure what adjustments to make to her daily food intake. ...
Bill is a 63-year-old male on a statin for hyperlipidemia. When discussing his lifestyle, it is clear that he is not eating well but his response to your discussion about improving his diet is “that’s why I...