Martha is a 42-year-old woman with a history of several urinary tract infections (UTIs). At her most recent check-up, Martha expresses concern over antibiotic resistance, and asks if there are any lifestyle...
John is a 32-year-old overweight man with elevated cholesterol levels. He regularly eats salty, crunchy snacks and worries about the difficulty in giving them up. At his most recent check-up, he asks if...
Robert is a 36-year-old overweight man with elevated cholesterol levels. He tells you that he often feels hungry during the day, and that healthier options like salads are rarely enough to fill him up. ...
Larry is a 45-year-old man struggling to lose weight. Because of his job schedule, Larry often does not have time to cook for himself. Instead, he frequently eats frozen meals for lunch and dinner. When...
Joe is a 32-year-old overweight man attempting to get into better shape. He has tracking his exercise and calorie intake using a popular wearable activity tracker, and is wondering how accurate the device’s...
Extensive research over the past 30 years has shown that Mediterranean diet principles are a great foundation for healthy eating. Dr. Harlan provides practical suggestions for understanding the basics of...
Jennifer, a 46-year old woman, expresses concern to you over her body mass index, which she recently measured using an online BMI calculator. Jennifer is relatively short of stature and maintains a muscular...