Exercise

In a recent study, researchers compared the effects of 6 different types of exercise and sports on all-cause and cardiovascular-disease mortality risk.

A recent study evaluated the effectiveness of guideline-recommended levels of physical activity at lowering the risk of cardiovascular disease among older adults.

New research examined how replacing 1 hour of sitting every day with an hour of walking effected the risk of early death in middle-aged adults.

A recent study examined the effects of fidgeting on all-cause mortality risk in individuals who sit for more than 7 hours a day.

Results of a new study detail the benefits of an aerobic exercise intervention in patients with moderate-to-severe asthma.

A Harvard School of Public Health-led study evaluates participants' body measurements to determine which physical activity has the best long-term impact.