Nutritional Pearl
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Nutritional Pearl
02/16/2024
Your patient is a 42-year-old woman with a high body mass index. She explains that, in an effort to lose weight, she is eating less in the morning. She now only eats a granola bar for breakfast.
02/16/2024
Nutritional Pearl
Nutritional Pearl
09/29/2023
Your patient is a 31-year-old man who started a time-restricted eating program, but he hasn’t made any changes to his diet. He says he doesn’t feel like he is making any weight loss progress after 4...
09/29/2023
Nutritional Pearl
A person walking.
Nutritional Pearl
06/18/2023
Your patient is a 31-year-old man who doesn’t think he moves enough during the day. He works from home and wants to know an easy way to stay healthy and move more.
06/18/2023
Nutritional Pearls
Nutritional Pearls
02/07/2023
A 51-year-old woman presents to your clinic with elevated fasting glucose concentrations. She has prediabetes and is wondering what she can do to prevent developing diabetes.
02/07/2023
Diet
Diet
11/30/2022
Your patient is a 49-year-old woman who is worried about recent weight gain. She tells you she is considering cutting some foods out of her diet entirely, and she's wondering what foods to choose.
11/30/2022
Exercise
Exercise
11/22/2022
A 41-year-old woman presents to your office with a recent history of a 9-kg weight loss. She asks you about the best ways to keep the weight off.
11/22/2022
Nutrition
Nutrition
10/25/2022
Your patient is a 46-year-old man who has struggled in the past with sustained weight loss. He asks if there are any supplements that he could be taking that would make his efforts more effective.
10/25/2022
Nutrition
Nutrition
09/13/2022
A 42-year-old man with a BMI)of 30 is beginning to struggle with several lifestyle changes he made recently in an attempt to get healthier. He is finding it particularly hard to quit his previous habit of...
09/13/2022
Diabetes mellitus
Diabetes mellitus
07/26/2022
Your patient is a 36-year-old woman with a body mass index of 26 who is concerned about her risk of diabetes. She recently began exercising every day, and is curious about what changes to her diet you think...
07/26/2022
Weight Loss
Weight Loss
07/05/2022
At a recent checkup, your patient asks you about exercising. He says that despite starting a new exercise routine, he has barely lost any weight, and wonders if it is because "muscle weighs more than fat." ...
07/05/2022