Guideline Snapshot: Recommended Physical Activity for Americans

Looking to help your patients start the year on the right foot with exercise? Here’s our quick, printable snapshot of the US Department of Health and Human Services’ Physical Activity Guidelines for Americans, 2nd Edition. To read more about the guidelines, click here.

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Reference:

Piercy KL, Troiano RP, Ballard RM, et al. The physical activity guidelines for Americans. JAMA. 2018;320(19):2020-2028. doi:10.1001/jama.2018.14854.