Take this quiz based on statistics from the American Sleep Association to see how much you know about sleep disorders.
Cannabis use for medicinal effects is a highly debated topic, though research has shown positive effects of cannabis use for some health conditions. Do you think it has positive effects for sleep disorders?
Adults are recommended to receive 7 to 9 hours of sleep each night. Do you receive adequate amounts of sleep? Do you feel that the amount you sleep each night affects your level of stress?
In a recent study, researchers investigated the effects of various trajectories of sleep problems in early and middle childhood on psychosocial and academic outcomes among older children.